A very brief video from the British Acupuncture Council showing how acupuncture may help with unwelcome menopausal symptoms.
I really like this video. It’s short (1.19 mins) but instead of the usual negative messages you get about the dangers of smoking, it gives you positive messages about how your body responds when you give up tobacco. If this inspires you to give up smoking please contact me. IRead more
(Seasonal Allergic Rhinitis) According to the World Health Organisation acupuncture can help with hay fever. The World Health Organisation strongly recommends acupuncture to relieve the symptoms of hay fever. Clinical trials have found it to be more effective than antihistamine drugs although findings are yet to be verified. WHO ReportRead more
The Problem Heel pain can cause problems for many a keen runner. Jan, a 51 year old keen amateur runner, came to see me about persistent heel pain. Although she had not had a definite diagnosis, the location and nature of the pain appeared to match what one would expectRead more
Do you suffer with hot flushes, mood swings or insomnia? Do you have dry skin, painful joints or weight gain since your menstrual cycle has changed? Are you periods becoming irregular, heavier or just unpredictable? Do you have a family history of osteoporosis and are concerned about your boneRead more
Most people will not have heard of Tui Na massage. It’s a massage style based on Chinese acupuncture points and meridians. An ancient healing art, it uses the hands to press on key points on the surface of the body to stimulate the body’s own natural healing process. When theseRead more