I really like this video. It’s short (1.19 mins) but instead of the usual negative messages you get about the dangers of smoking, it gives you positive messages about how your body responds when you give up tobacco.
If this inspires you to give up smoking please contact me. I have linked up with the National Stop Smoking Centres (NSSC) who recommend acupuncture as a treatment to help with withdrawal symptoms. For £185 you will receive 3 acupuncture treatments plus ongoing telephone counselling from the NSSC. For further information about the treatment I offer please read my blog.