WHAT IS ANXIETY? Anxiety is one of the two most-used terms for mental health disorders. A mental health disorder can cover a wide range of symptoms and reactions, but in essence, it is a medical condition that disrupts a person’s thinking, feeling, mood and ability to relate to others which resultsRead more
WHAT IS CHINESE CUPPING THERAPY? The ancient art of the Chinese cupping therapy became very high profile during the 2016 Olympics as photographs emerged of American swimmer Michael Phelps covered in strange purple ring marks on his back. Apparently, some thought he had been in a bar fight or some insectRead more
So you have decided to take control of your health and have plucked up the courage to try acupuncture. Preparing for the first acupuncture session can be really just as easy as following the following eight steps. Preparing for the first acupuncture session in eight steps 1. Plan your first acupunctureRead more
Can acupuncture help relieve recurring headaches? Evidence supported by the WHO (World Health Organisation) has shown that it can. Many people suffer from different types of headache with varying degrees of pain. As an acupuncturist I want lots of information about your head ache so that I can make aRead more